My yoga expedition began 5 years ago when I was looking for new ways to challenge myself physically.
I believe yoga is one of the most intense forms of exercise but have found the benefits extend far beyond that. Yoga works on infinite levels.
The deeper I get into my practice, the more I become aware of who I’ am off the mat, the more gratitude and compassion I feel in my heart.
My yoga practice has become a moving meditation, a chance to quiet the mind and look within.
“I always feel an intense sense of well being after my practice and I want to share that experience with others. ”
I graduated from the University of Colorado in 1993 with a Bachelors of Science in Accounting. I have worked as a Corporate Financial Accountant for the last 13 years. However, it is clear to me that my life would be much better spent on a mat then in an office or cubicle. Today I want to not just “do” yoga but live yoga.