“Nothing you can control impacts your life more than decision. “ – Kevin Hogan

Back in the fall of 2009 I was looking for something else to add to my already busy schedule and to fill that empty space I felt inside of me. That’s when I decided to join Gaia Flow Yoga. I loved it so much that by 2011 I was able to free up my schedule enough to do Teacher Training with the Gaia Flow Yoga creators, Chrystal and Andres. Freeing up my schedule meant breaking up my commitment to competitive International Latin Ballroom dancing among other activities. Shortly after starting the teacher training the empty space inside started to fill and for the first time in a while I felt no need to make myself super busy. For the first time in a while I felt peaceful. It’s been a wonderful journey so far and I look forward to it every day.
Outside of yoga I have a full time job in IT field. In my free time I love to make artwork, socialize, and train in International Latin Ballroom. Traveling, learning new languages, and meeting people are some of my other interests.
I hope you decide to let love, peace, and happiness enter your life, in whatever form may show up for you.

Lucy Ra