“Be the change you want to see in the world” Gandhi
I lived in Hawaii for 2 years recently and that experience really opened my eyes to a better lifestyle. That is where I became much more conscious of my impact on the environment, I realized the importance of leading a healthy life, and I developed a passion for helping others. So yoga was a natural pathway for me to embark upon. It not only complimented my newfound lifestyle, but greatly enhanced it. Yoga has been a part of my life for several years now, but never has it impacted me so much as when I started at Gaia Flow. When Chrystal and Andres became my mentors, yoga truly grew to be a way of life for me. I went through the Teacher Training program not only to improve my own practice, but also to learn how to share yoga with others and learn how to teach them in a way that will bring this same joy to their lives.