I have been practicing yoga since 2015, but it was not until 1.5 years ago when I discovered the true meaning of Yoga. One day things just clicked and it became more than before or after gym stretching. I developed deep connection with my body and my mind, and later decided to share this gift with others by taking 200 hours teacher training. When I discovered Gaia, I realized that I can accomplish all of my goals in just one place. I love taking a variety of classes and trying things for the first time. I find joy in challenge and remind myself to accept things as they are. Yoga is truly a life-long journey. Namaste.

“There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.”
― Michael A. Singer

Dallas Yoga Gaia Flow