CONGRATULATIONS to all the GFY YOGIS who participated in and/or completed the TAPAS (FIERY DISCIPLINE) GFY YOGA CHALLENGE of 30 practices in 40 days.

This has been our most successful yoga challenge ever! WOW!!!! Everyone made such great strides in their practice…

We have a special GFY gift for all of the yogis who COMPLETED the “TAPAS” yoga challenge and for our AMAZING GFY TEACHERS who held the light and led the way on the powerful “TAPAS” journey!   

Please pick up your special GFY gift at the front desk starting this Saturday morning and throughout the week!!
The final tally of the yogis who completed the challenge is as follows:


Please email us your testimonials about your Tapas Yoga challenge and your Gaia Flow Yoga practice at

This is what some of our Yogis have to say about the challenge:

“I had over 42 practices and lost 30 pounds during the challenge”
Juan Luis

“ I lost two dress sizes and I feel great!! “

“My practice opened up”

“I moved thru a plateau in my practice”

“ I realized that I can find a place on my mat even with injuries and as a matter of fact my knees feel better!”  

“ I lost 25 pounds during the challenge”