skip to Main Content

Gaia Flow Yoga Workshops

Join Our Loving Community

YOGA SUTRAS WORKSHOPS

We are delighted to invite you to an enlightening workshop series on the Yoga Sutras led by the lovely Chrystal Rae, a teacher who embodies the virtues of love and kindness. With over 30 years of experience, Chrystal will guide you through a modern-day interpretation of all four books of the Yoga Sutras, making these ancient teachings accessible and applicable in an everyday context.

This two-weekend workshop will be held at our Plano studio. It will offer an immersive exploration of the philosophical wisdom of the Yoga Sutras through a compassionate and radiant practice. Chrystal Rae’s approach ensures you not only gain insights into these timeless teachings but also learn to integrate them into your daily life with love and kindness.

Workshop Details:

  • Dates:
  • Yoga Sutras Part I:  Saturday May 18 and Sunday May 19, 10:00am-4:00pm.
  • Yoga Sutras Part II: Saturday June 15 and Sunday June 16, 10:00am-4:00pm.
  • Location: Gaia Flow Yoga Plano location
  • Cost: $299/weekend

Don’t miss this opportunity to deepen your practice and understanding of the Yoga Sutras with the guidance of a truly gifted and inspiring teacher. Reserve your spot today, and prepare to be transformed.

UPCOMING WORKSHOPS

Upside Down & Enlightened – Handstands
(Arm Balances and Inversions)
Location: Plano Cost: $45
Coming Soon!

Embrace the thrill of inversions! Experience the exhilaration of handstands in a supportive, joyful setting.

It’s all about finding balance and happiness, as you see the world from a new perspective.

With Chrystal Rae and Andres’s decades of experience, you’ll be lovingly guided towards your yoga goals, embracing the true essence of yoga.

Join our loving community for these transformative yoga workshops. They are informative, fun, and enlightening. You’ll gain modern tools and ancient yogic techniques that will enhance your practice and touch your heart.

Happy Hips
(Hip Openers)
Location: Plano Cost: $45
Coming Soon!

Ease into our “Happy Hips” workshop with a smile.

It’s a loving journey to freedom of movement, melting away boundaries, both physical and emotional, with the gentle guidance of caring souls.

With Chrystal Rae and Andres’s decades of experience, you’ll be lovingly guided towards your yoga goals, embracing the true essence of yoga.

Join our loving community for these transformative yoga workshops. They are informative, fun, and enlightening. You’ll gain modern tools and ancient yogic techniques that will enhance your practice and touch your heart.

Breathe Into Backbends
(Backbends and Heart Openings)
Location: Plano Cost: $45
Coming Soon!

Breathe into Backbends

Let each breath transform your backbends.

This nurturing session will guide you to open your heart, release tension, and find joy in every movement.

With Chrystal Rae and Andres’s decades of experience, you’ll be lovingly guided towards your yoga goals, embracing the true essence of yoga.

Join our loving community for these transformative yoga workshops. They are informative, fun, and enlightening. You’ll gain modern tools and ancient yogic techniques that will enhance your practice and touch your heart.

Twist into Tranquility
(Spinal Twists)
Location: Plano Cost: $45
Coming Soon!

Twist into Tranquility

Conclude with tranquility.

Discover the soothing power of gentle twists, detoxifying your mind and body, and leaving you refreshed and nurtured.

With Chrystal Rae and Andres’s decades of experience, you’ll be lovingly guided towards your yoga goals, embracing the true essence of yoga.

Join our loving community for these transformative yoga workshops. They are informative, fun, and enlightening. You’ll gain modern tools and ancient yogic techniques that will enhance your practice and touch your heart.

BUY ALL WORKSHOPS FOR ONLY $140

Gift Card
Give the Gift of Wellness with Gaia Flow Yoga!

Purchase a gift card and share the joy
of mindful movement, serenity, and vibrant health
within a loving community.

Subscribe to Our Newsletter and Discover More
Welcome to the Gaia Flow Yoga Family! Complete your profile and subscribe to our emails for updates on events and to join our love-based community.
Back To Top