“When you do things from your soul, you feel a river moving in you, a joy.”
I have always had many interests in life and have many hobbies. I have always felt that I was meant to help people and do something awesome with my life, just never knew how. So, I would keep looking for that passion, that missing piece to my puzzle of life. Then one day the piece found me and everything has fallen into place.
When I took my first Yoga class in 2008, I had no idea how important it would be to me. I just knew that it was a good balancing and stretching practice to have in life, and I definitely needed some balance in my life at that time. As the classes went on, my love for Yoga and my awareness for its depth grew. I moved away from the city where I started my Yoga journey and began my search for my new Yoga home, it was a long search as I tried many different places. One night after a Yoga class at a gym, something told me that this is what I was supposed to do in life, grow with my Yoga practice and help others with Yoga.
Viola’! My passion and purpose found me. Then I found Gaia Flow Yoga and the pieces kept coming together. I have always believed in sharing good news and remembering the positive so coming to Gaia Flow Yoga and the classes sharing good news was perfect for me. The practice of the Yamas and Niyamas on my mat and in my life made me who I am today. Gaia Flow Yoga became my Yoga home and family.
Yoga has been so beneficial in my life with my health, contentment, spirituality, joy, and complete love for life and myself; and with knowing and seeing the benefits within myself and my life it is such a joy and honor to share with others. I truly believe that we have the ability to make life and the world a better place and it begins with you and it can be done with and through Yoga.
I look forward to seeing you on the mat and sharing life and joy together.
All my love and light!