MONICA BRADSHAW -INSTRUCTOR GAIA FLOW YOGAMy practice evolved over the span of the last five years. I found my yogic home at Addison Circle yoga just over a year ago in 2006.

I recently completed Gaia Flow Yoga, YA 200 Hour Teacher Training in 2007.

“Originally, I came to yoga as a physical practice coming from a world of competitive sport. Through my experiences/teachings at ACY, I have found a renewed commitment to my yogic journey.

It has challenged my mind (and mindfulness), cultivated a new physical strength and most importantly brought me to a conscious life.”

“Live, love and find your bliss!”

“My Gaia Flow yoga family has changed the course of my journey. My personal practice is fun, honest, authentic and embodies spirit. It is my hope and intention as a teacher to share my experience of growth and empowerment with my students both on the mat and in their lives.”