I have been practicing yoga since 2009 after wakeboarding lower back injury in Hawaii. I am forever thankful for my physical therapist to introduce Yoga to me.

I graduated from Gaia Flow Yoga’s Teacher Training course in 2016.

Yoga has saved and changed my life in more than one way. I am grateful every day for the gift of life and get to share it with others. I sincerely believe no matter what you do, you have the ability to change yourself and the people around you.

Let’s let our light shine today and always, Namaste